Remedial Massage treats specific problems or injuries by manipulating the soft tissues (muscles, tendons and ligaments). This type of therapy uses specific techniques, lubricants and movements to deliver therapeutic results.
Remedial Massage has been shown to reduce stress, increase endorphins (the body’s feel-good chemicals) and decrease cortisol levels (a hormone produced in response to pain and anxiety). It also improves muscle flexibility, increases range of motion and assists with healing. For more information about the muscle tension relief remedial massage Adelaide, click here.
Relieves stress
As a hands-on treatment, remedial Massage identifies and repairs damaged areas of the body, including inflamed, knotted or immobile tendons and muscles. It improves the range of motion and stimulates the body’s natural healing processes. It is effective for sports injuries, back and neck pain, whiplash, muscular atrophy, and fibromyalgia.
It lowers stress hormone levels in the bloodstream and releases endorphins, the body’s ‘feel good’ chemicals. As a result, clients often report feeling calm and clear-minded after their remedial massage session.
When choosing a remedial massage therapist, consider their approach and communication style. It’s also essential to find one who is qualified and reputable and has the availability to suit your schedule. Ask for recommendations from friends and colleagues or schedule a consultation with several therapists to see which best suits your needs. It is a great way to find someone who understands your specific requirements and will work towards meeting them.
Reduces muscle tension
Remedial Massage utilises techniques that manipulate soft tissue structures such as muscles, fascia and ligaments to treat injury and improve body movement. Unlike relaxation massage, remedial Massage is designed to address specific areas of pain or dysfunction and is often used with other treatment methods such as physiotherapy and chiropractic. For more information about the muscle tension relief remedial massage Adelaide, click here.
Remedial Massage has been shown to positively impact the immune system by increasing lymphatic activity and improving circulation. It also promotes an increase in mood-enhancing serotonin and dopamine production while decreasing cortisol (the hormone produced by the body as a response to stress). This decrease in pressure can lead to improved sleep, better concentration and increased energy levels. Massage can also help with stress-related conditions such as depression and anxiety.
Relieves headaches and migraines
Remedial Massage is a form of bodywork that uses specialised techniques and lubricants to manipulate the body’s soft tissues (skin, muscles, fascia, ligaments, and tendons). The goal is to reduce pain and inflammation, improve movement and flexibility, and aid the body’s natural healing processes.
Remedial Massage is a great way to relieve headaches and migraines, especially tension-type ones. These headaches are typically caused by tense muscles in the neck and shoulders. Regular remedial Massage can ease these headaches by releasing the body’s natural painkillers and improving blood flow around the head, neck and shoulders.
Remedial Massage also stimulates the lymphatic system, which reduces swelling and enhances circulation. This results in the release of endorphins, elevating your mood and promoting relaxation. In addition, it can help reduce cortisol levels, a stress hormone that contributes to depression and anxiety. It can also improve sleep and boost energy levels. These positive effects can last for a long time after the massage session. For more information about the muscle tension relief remedial massage Adelaide, click here.
Increases circulation
Remedial Massage is a hands-on therapy that aims to repair and rebalance the musculoskeletal system. It identifies and treats damaged, knotted, tense or immobile muscles to encourage the body’s natural healing processes. It uses manual techniques that vary in pressure, ranging from intense to soft and shallow.
This type of Massage reduces scar tissue adhesion and improves movement, flexibility and muscle strength, alleviating discomfort. It is an excellent therapy for clients who suffer from postural issues, chronic stress, or sports injuries.
Matthew Robinson has gained extensive experience working alongside health professionals at Wakefield Sports Clinic. He has also been involved with Massage at ATP and WTA Tennis Tournaments and Adelaide-based local players. Consider visiting us now and find relief from the pains and aches that your back has.